What is the difference between weight gainer powder and protein powder?

The basic difference between wight gainer power & Protein powder

The so-called health muscle powder, muscle powder, and weight gain powder mainly contain fast-absorbing carbohydrates and a part of a protein. The main ingredient of protein powder is protein. This is the biggest difference between whey protein powder and healthy muscle powder, and it is the most critical difference. We know that if a person wants to gain weight, he must have sufficient energy, and the supply of energy depends to a large extent on carbohydrates. Therefore, the carb-containing muscle powder is very suitable for thin and weak friends to use it to increase energy. Muscle, weight gain.

Does that mean that lean people can't choose whey protein powder? The answer is no, whey protein powder, although it does not contain carbohydrates, we can eat a little carbohydrates such as rice, steamed bread, bread, etc. before eating, which is conducive to the absorption of protein powder, there are It facilitates the slow release of protein, but also allows the intake of protein completely play a role in repairing muscles.

To sum up the analysis:
1. If you want to increase muscle, weight gain suggests you choose health muscle powder.

2. If you are looking for muscle gain, fat loss suggests that you choose protein powder.

3. If you don't have enough money, you can use Protein Powder + Extra Carbon to replace Health Powder.