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Supine leg lifting | Abs Exercise

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Sitting knee-thrust | Abs Exercise

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Supine alternate flexion | ABS Exercise

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Supine leg lift | ABS Exercise

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Aerial train | ABS Exercise

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Dumbbell scoliosis | DUMBBELLS BEND ACTION TIPS

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Parallel Leg Lift ABS WORKOUT

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Dumbbell Hanging Roll

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Twisting drop dumbbell sit-ups

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Sitting Dumbbell Scoliosis

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Correct way to perform Side roll ABS

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